One of the many things Kung Fu teaches, is how to be aware of how you move and how everything else moves; and how they relate to each other. This was so important of a skill to learn, that I took both my kids To Shaolin for 10 years 3 times a week including half a day on Saturday. Had them on a regimented exercise and work out program since they were babies. Starting with 5 min increments when young kids and building from there. ~LArry

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One of the many things Kung Fu teaches, is how to be aware of how you move and how everything else moves; and how they relate to each other. This was so important of a skill to learn, that I took both my kids To Shaolin for 10 years 3 times a week including half a day on Saturday. Had them on a regimented exercise and work out program since they were babies. Starting with 5 min increments when young kids and building from there. ~LArry

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“One of the many things Kung Fu teaches, is how to be aware of how you move and how everything else moves; and how they relate to each other. This was so important of a skill to learn, that I took both my kids To Shaolin for 10 years 3 times a week including half a day on Saturday. Had them on a regimented exercise and work out program since they were babies. Starting with 5 min increments when young kids and building from there. ~LArry,” Lawrence Catania's Omeka, accessed June 6, 2026, https://omeka.lawrencecatania.com/items/show/4428.

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