"Just Breathe" by Julie Bayer Salzman & Josh Salzman (Wavecrest Films)
In this powerful short film, watch and hear from elementary school students learning to use mindfulness to navigate complex feelings. “Just Breathe” was created by Mindful Schools graduate and filmmaker, Julie Bayer Salzman. The inspiration for “Just Breathe” first came about a little over a year ago when I overheard my then 5-year-old son talking with his friend about how emotions affect different regions of the brain, and how to calm down by taking deep breaths — all things they were beginning to learn in Kindergarten at their new school, Citizens of the World Charter School, in Mar Vista, CA. I was surprised and overjoyed to witness first-hand just how significant social-emotional learning in an elementary school curriculum was on these young minds. The following year, I decided to take a 6-week online course on Mindfulness through Mindful Schools (http://www.mindfulschools.org/), figuring that if my son was learning about this, it only made sense that I should learn too. Within the first week, I felt the positive effects of this practice take root not only on my own being but in my relationships with others. As a filmmaker, I am always interested in finding a subject worthy of filming, and I felt strongly that Mindfulness was a necessary concept to communicate visually. Thankfully my husband, who happens to be my filmmaking partner, agreed. We made “Just Breathe” with our son, his classmates and their family members one Saturday afternoon. The film is entirely unscripted – what the kids say is based purely on their own neuro-scientific understanding of difficult emotions, and how they cope through breathing and meditation. They, in turn, are teaching us all ..
https://www.youtube.com/watch?app=desktop&v=RVA2N6tX2cg&fbclid=IwAR2cGR2iF-M4d4XlTh7zH44EZQ1W71-ow-TU6vE3eW5IdI-f8Hb9jPZR4F4
“She is a friend of my mind. She gather me, man. The pieces I am, she gather them and give them back to me in all the right order.”
https://www.goodreads.com/quotes/15260-she-is-a-friend-of-my-mind-she-gather-me
https://www.amazon.com/s?k=B01DBEB6H2&i=digital-text&_encoding=UTF8&shoppingPortalEnabled=true
https://scatteredimpressions.wordpress.com/2016/09/05/the-pure-magic-of-her-undying-hope/
Why would a soul need to split into two and do all souls at sometime or another split into two? A soul would never choose to split into two.
https://www.quora.com/When-a-soul-is-created-is-it-split-into-two-parts-mirror-of-each-other-constantly-yearning-to-reconnect
He was peerless in his generation, The crown prince's throne, Scented with sandalwood and agarwood. - by Diuzi
The song was composed by Diuzi and released by the highly influential music collective Mo Ming Qi Miao . It tells the tragic yet defiant mythological story of Nezha, the Third Prince.
https://www.youtube.com/watch?v=708gIm6BP20
The White Wolf - What you did for me Lexie Marie Enzana,
https://www.youtube.com/watch?v=En7YfvhxpmY
https://www.youtube.com/watch?v=Jx9BDxXjvxE
Thunderstorm with Heavy rain sounds for Sleep, Study and Relaxation - The Hideout Ambience | 3 Hours
https://www.youtube.com/watch?v=Kl2v9ydanrI
King Arthur - Legend of the Sword (2017) Best scenes + Soundtrack(The Devil & The Huntsman - Sam)
https://www.youtube.com/watch?v=ryX1N8CtBT8
DONNIE YEN | Best Fight Scenes Clip Compilation 2
ONNIE YEN | Best Fight Scenes Clip Compilation 2
https://www.youtube.com/watch?v=snzschjpX24
Prince Zuko's Destiny | Avatar: The Last Airbender
https://www.youtube.com/watch?v=tAAjA87viD8
https://www.youtube.com/watch?v=uJWoy58wsmM
Conan The Barbarian 2011 young conan first blood first fight the egg task scene HD 720p
https://www.youtube.com/watch?v=xq8Y0s67VKE
"Zebrahub" is an atlas of cells in developing zebrafish embryos, and scientists say it will help us learn about our own biology, too.
https://zebrahub.sf.czbiohub.org/
https://www.livescience.com/health/anatomy/scientists-launch-amazing-atlas-of-embryos-showing-how-cells-move-and-develop-through-time
Lady Gaga, Bradley Cooper - Music to my Eyes (Lyrics)
https://www.youtube.com/watch?v=YvXGB3MtICo&t=6s
You may write me down in history With your bitter, twisted lies, You may trod me in the very dirt But still, like dust, I'll rise. Does my sassiness upset you? Why are you beset with gloom? ’Cause I walk like I've got oil wells Pumping in my living room. Just like moons and like suns, With the certainty of tides, Just like hopes springing high, Still I'll rise. Did you want to see me broken? Bowed head and lowered eyes? Shoulders falling down like teardrops, Weakened by my soulful cries? Does my haughtiness offend you? Don't you take it awful hard ’Cause I laugh like I've got gold mines Diggin’ in my own backyard. You may shoot me with your words, You may cut me with your eyes, You may kill me with your hatefulness, But still, like air, I’ll rise. Does my sexiness upset you? Does it come as a surprise That I dance like I've got diamonds At the meeting of my thighs? Out of the huts of history’s shame I rise Up from a past that’s rooted in pain I rise I'm a black ocean, leaping and wide, Welling and swelling I bear in the tide. Leaving behind nights of terror and fear I rise Into a daybreak that’s wondrously clear I rise Bringing the gifts that my ancestors gave, I am the dream and the hope of the slave. I rise I rise I rise.
BY MAYA ANGELOU
https://www.poetryfoundation.org/poems/46446/still-i-rise
Let your emotions ebb and flow like the *sea*, acknowledge, but do not react to them. *use their power instead; in many ways* Redirection. A valuable power source. Use how you want, not how *it* wants. *Dedicated to Yuriko*
Dragons of Autumn Twilight Dragons of Winter Night Dragons of Spring Dawning These are the basis of the entire world. Without these books, you won’t understand much of what happens after. You won’t be able to fully appreciate the books that take place before (that were nonetheless written later on). This is where you’ll meet some of the best characters ever written. Yup, I mean ever.
About Margaret Margaret Weis was born and raised in Independence, Missouri. She attended the University of Missouri, Columbia, graduating in 1970 with a BA degree in Literature and Creative Writing. In 1983, she moved to Lake Geneva, Wisconsin, to take a job as book editor at TSR, Inc., producers of the DUNGEONS & DRAGONS® role-playing game.
https://wittyandsarcasticbookclub.home.blog/2022/08/02/dragonlance-reading-order-2022/
he sat at the back and they said she was shy, She led from the front and they hated her pride, They asked her advice and then questioned her guidance, They branded her loud, then were shocked by her silence, When she shared no ambition they said it was sad, So she told them her dreams and they said she was mad, They told her they'd listen, then covered their ears, And gave her a hug while they laughed at her fears, And she listened to all of it thinking she should, Be the girl they told her to be best as she could, But one day she asked what was best for herself, Instead of trying to please everyone else, So she walked to the forest and stood with the trees, She heard the wind whisper and dance with the leaves, She spoke to the willow, the elm and the pine, And she told them what she'd been told time after time, She told them she felt she was never enough, She was either too little or far far too much, Too loud or too quiet, too fierce or too weak, Too wise or too foolish, too bold or too meek, Then she found a small clearing surrounded by firs, And she stopped...and she heard what the trees said to her, And she sat there for hours not wanting to leave, For the forest said nothing, it just let her breathe.
https://southerncrossreview.org/141/hemsley-breathe.html?fbclid=IwAR3ViOrHOYXTb1WpmY08vk59istXr_uSco_UAr413KEFzJ576UjcZrspoaM
You have to be careful with him. He has been picking up the fragments of his heart for some time. With great pain, sorrow, and regret he places them back together -- all by himself. If you want him in your life, you must understand the cracks in his heart. He returned from a war zone -- all he needs now is a safe haven.
Take these words and the hands that write them;
https://www.pinterest.com/darriellecressw/
The Hitchhiker's Guide to the Galaxy #1-5
https://www.goodreads.com/book/show/372299.The_Hitch_Hiker_s_Guide_to_the_Galaxy?from_search=true&from_srp=true&qid=aa2nTsqlX1&rank=1
https://www.youtube.com/watch?v=5OXetSj_FMU&list=RDMM&start_radio=1&rv=gB2TzYtOQM8
Oxidative stress as a crucial factor in liver diseases
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4081679/