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"Just Breathe" by Julie Bayer Salzman & Josh Salzman (Wavecrest Films)

In this powerful short film, watch and hear from elementary school students learning to use mindfulness to navigate complex feelings.

“Just…

The National Library of Wales

A Library for Wales and the World where you can view the nation's treasures. From books to art, manuscripts to audiovisual archives come and discover…

The human mind cannot directly rewrite its genetic DNA sequence through thought alone, but it possesses a profound, scientifically proven ability to…